Calories in Tiramisu

1300 calories

Calories in 5 piece(s) of Tiramisu
Nutrition Facts

Serving Size 5 piece(s) (about 395 g)

Amount Per Serving
Calories 1300 Calories from Fat 800
% Daily Value*
Total Fat 90g
138%
Saturated Fat 55g 275%
Trans Fat 30g
Cholesterol 400mg 133%
Sodium 700mg 29%
Total Carbohydrate 115g
38%
Dietary Fiber 0g 0%
Sugars 75g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 1,300 calories in 395 grams of Tiramisu. With 329 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tiramisu is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.6% Proteins
35.4% Carbohydrates
62.3% Fats

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