Baked Products

Calories in Tiramisu

1326 calories

Serving Size 5 piece(s) (about 395 g)

Amount Per Serving
Calories 1326		Calories from Fat 800
% Daily Value*
Total Fat 90g		138%
	Saturated Fat 55g	275%
	Trans Fat 29g
Cholesterol 400mg		133%
Sodium 700mg		29%
Total Carbohydrate 115g		38%
	Dietary Fiber 0g	0%
	Sugars 75g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 1,326 calories in 395 grams of Tiramisu. With 326 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tiramisu is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.7% Proteins

35.6% Carbohydrates

60.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.