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Calories in Tiramisu

1326 calories

Serving Size 5 piece(s) (about 395 g)

Calories in 5 piece(s) of Tiramisu
Nutrition Facts

Serving Size 5 piece(s) (about 395 g)

Amount Per Serving
Calories 1326 Calories from Fat 800
% Daily Value*
Total Fat 90g
Saturated Fat 55g 275%
Trans Fat 29g
Cholesterol 400mg 133%
Sodium 700mg 29%
Total Carbohydrate 115g
Dietary Fiber 0g 0%
Sugars 75g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 1,326 calories in 395 grams of Tiramisu. With 326 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tiramisu is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.7% Proteins
35.6% Carbohydrates
60.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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