Baked Products

Calories in Tiramisu

798 calories

Serving Size 3 piece(s) (about 237 g)

Amount Per Serving
Calories 798		Calories from Fat 480
% Daily Value*
Total Fat 54g		83%
	Saturated Fat 33g	165%
	Trans Fat 18g
Cholesterol 240mg		80%
Sodium 420mg		18%
Total Carbohydrate 69g		23%
	Dietary Fiber 0g	0%
	Sugars 45g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s) 5 piece(s) 6 piece(s) 7 piece(s) 8 piece(s) 9 piece(s) 10 piece(s)

Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 798 calories in 237 grams of Tiramisu. With 326 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tiramisu is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.7% Proteins

35.6% Carbohydrates

60.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.