Baked Products

Calories in Tiramisu

2124 calories

Serving Size 8 piece(s) (about 632 g)

Calories in 8 piece(s) of Tiramisu
Nutrition Facts

Serving Size 8 piece(s) (about 632 g)

Amount Per Serving
Calories 2124 Calories from Fat 1280
% Daily Value*
Total Fat 144g
222%
Saturated Fat 88g 440%
Trans Fat 47g
Cholesterol 640mg 213%
Sodium 1120mg 47%
Total Carbohydrate 184g
61%
Dietary Fiber 0g 0%
Sugars 120g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 2,124 calories in 632 grams of Tiramisu. With 326 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tiramisu is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.7% Proteins
35.6% Carbohydrates
60.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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