Baked Products

Calories in Tiramisu

1060 calories

Serving Size 4 piece(s) (about 316 g)

Amount Per Serving
Calories 1060		Calories from Fat 640
% Daily Value*
Total Fat 72g		111%
	Saturated Fat 44g	220%
	Trans Fat 23g
Cholesterol 320mg		107%
Sodium 560mg		23%
Total Carbohydrate 92g		31%
	Dietary Fiber 0g	0%
	Sugars 60g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 1,060 calories in 316 grams of Tiramisu. With 326 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tiramisu is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.7% Proteins

35.6% Carbohydrates

60.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.