Baked Products

Calories in Tiramisu

262 calories

Serving Size 1 piece(s) (about 79 g)

Amount Per Serving
Calories 262		Calories from Fat 160
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 11g	55%
	Trans Fat 5g
Cholesterol 80mg		27%
Sodium 140mg		6%
Total Carbohydrate 23g		8%
	Dietary Fiber 0g	0%
	Sugars 15g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s) 5 piece(s) 6 piece(s) 7 piece(s) 8 piece(s) 9 piece(s) 10 piece(s)

Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 262 calories in 79 grams of Tiramisu. With 326 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tiramisu is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches tiramisu

Macronutrients split

3.7% Proteins

35.6% Carbohydrates

60.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.