Calories in Ferrero Rocher

440 calories

Calories in 6 piece(s) of Ferrero Rocher
Nutrition Facts

Serving Size 6 piece(s) (about 76 g)

Amount Per Serving
Calories 440 Calories from Fat 288
% Daily Value*
Total Fat 32g
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 40mg 2%
Total Carbohydrate 34g
Dietary Fiber 2g 8%
Sugars 30g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 440 calories in 76 grams of Ferrero Rocher. With 579 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Ferrero Rocher is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 42 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.5% Proteins
30.9% Carbohydrates
65.5% Fats

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