Calories in Milk Chocolate Covered Almonds

352 calories

Calories in 16 piece(s) of Milk Chocolate Covered Almonds
Nutrition Facts

Serving Size 16 piece(s) (about 66 g)

Amount Per Serving
Calories 352 Calories from Fat 208
% Daily Value*
Total Fat 26g
39%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 32g
11%
Dietary Fiber 3g 13%
Sugars 29g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High In Sugar Bad Fat Source High Calorie Density
There is 352 calories in 66 grams of Milk Chocolate Covered Almonds. With 537 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk Chocolate Covered Almonds is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 44 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.3% Proteins
36.4% Carbohydrates
65.5% Fats

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