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Calories in Milk Chocolate Covered Almonds

137 calories

Serving Size 6 piece(s) (about 25 g)

Calories in 6 piece(s) of Milk Chocolate Covered Almonds
Nutrition Facts

Serving Size 6 piece(s) (about 25 g)

Amount Per Serving
Calories 137 Calories from Fat 78
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 20mg 1%
Total Carbohydrate 12g
4%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 137 calories in 25 grams of Milk Chocolate Covered Almonds. With 579 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk Chocolate Covered Almonds is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 44 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.2% Proteins
33.2% Carbohydrates
60.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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