Calories in Milk Chocolate Covered Almonds

231 calories

Serving Size 10 piece(s) (about 41 g)

Calories in 10 piece(s) of Milk Chocolate Covered Almonds
Nutrition Facts

Serving Size 10 piece(s) (about 41 g)

Amount Per Serving
Calories 231 Calories from Fat 130
% Daily Value*
Total Fat 15g
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 35mg 1%
Total Carbohydrate 20g
Dietary Fiber 2g 8%
Sugars 18g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 231 calories in 41 grams of Milk Chocolate Covered Almonds. With 579 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk Chocolate Covered Almonds is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 44 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.2% Proteins
33.2% Carbohydrates
60.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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