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Calories in Milk Chocolate Covered Almonds

424 calories

Serving Size 18 piece(s) (about 74 g)

Calories in 18 piece(s) of Milk Chocolate Covered Almonds

Amount Per Serving
Calories 424		Calories from Fat 233
% Daily Value*
Total Fat 28g		43%
	Saturated Fat 12g	60%
	Trans Fat 0g
Cholesterol 7mg		2%
Sodium 62mg		3%
Total Carbohydrate 36g		12%
	Dietary Fiber 3g	12%
	Sugars 32g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 piece(s) 4 piece(s) 6 piece(s) 8 piece(s) 10 piece(s) 12 piece(s) 14 piece(s) 16 piece(s) 18 piece(s) 20 piece(s) 22 piece(s) 24 piece(s) 26 piece(s) 28 piece(s) 30 piece(s) 32 piece(s)

Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 424 calories in 74 grams of Milk Chocolate Covered Almonds. With 579 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk Chocolate Covered Almonds is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 44 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.2% Proteins

33.2% Carbohydrates

60.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.