Calories in English Toffee

347 calories

Calories in 4 piece(s) of English Toffee
Nutrition Facts

Serving Size 4 piece(s) (about 61 g)

Amount Per Serving
Calories 347 Calories from Fat 213
% Daily Value*
Total Fat 23g
35%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 147mg 6%
Total Carbohydrate 33g
11%
Dietary Fiber 1g 5%
Sugars 31g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 347 calories in 61 grams of English Toffee. With 565 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

English Toffee is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.1% Proteins
38.5% Carbohydrates
58.8% Fats

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