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Calories in English Toffee

338 calories

Serving Size 4 piece(s) (about 61 g)

Calories in 4 piece(s) of English Toffee

Amount Per Serving
Calories 338		Calories from Fat 213
% Daily Value*
Total Fat 22g		34%
	Saturated Fat 11g	55%
	Trans Fat 0g
Cholesterol 33mg		11%
Sodium 146mg		6%
Total Carbohydrate 33g		11%
	Dietary Fiber 1g	4%
	Sugars 30g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 338 calories in 61 grams of English Toffee. With 556 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

English Toffee is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.9% Proteins

38.8% Carbohydrates

58.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.