Sweets

Calories in Cocoa Dusted Truffles

94 calories

Serving Size 2 piece(s) (about 20 g)

Calories in 2 piece(s) of Cocoa Dusted Truffles

Amount Per Serving
Calories 94		Calories from Fat 58
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 2mg		1%
Sodium 13mg		1%
Total Carbohydrate 10g		3%
	Dietary Fiber 0g	0%
	Sugars 9g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 94 calories in 20 grams of Cocoa Dusted Truffles. With 512 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cocoa Dusted Truffles is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cocoa truffles dusted

Macronutrients split

1.6% Proteins

42.2% Carbohydrates

56.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.