Calories in Milk Chocolate Orange

354 calories

Serving Size 8 piece(s) (about 64 g)

Calories in 8 piece(s) of Milk Chocolate Orange
Nutrition Facts

Serving Size 8 piece(s) (about 64 g)

Amount Per Serving
Calories 354 Calories from Fat 208
% Daily Value*
Total Fat 22g
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 40mg 2%
Total Carbohydrate 36g
Dietary Fiber 1g 4%
Sugars 35g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 354 calories in 64 grams of Milk Chocolate Orange. With 563 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk Chocolate Orange is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.6% Proteins
40.5% Carbohydrates
56.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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