Calories in White Almond Bark

489 calories

Calories in 85 grams of White Almond Bark
Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 489 Calories from Fat 276
% Daily Value*
Total Fat 30g
Saturated Fat 21g 106%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbohydrate 49g
Dietary Fiber 2g 9%
Sugars 47g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 489 calories in 85 grams of White Almond Bark. With 575 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

White Almond Bark is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.5% Proteins
40.0% Carbohydrates
54.8% Fats

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