Sweets

Calories in White Almond Bark

951 calories

About 170 grams.

Calories in 170 grams of White Almond Bark
Nutrition Facts

About 170 grams.

Amount Per Serving
Calories 951 Calories from Fat 552
% Daily Value*
Total Fat 59g
91%
Saturated Fat 42g 210%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbohydrate 97g
32%
Dietary Fiber 4g 16%
Sugars 93g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 951 calories in 170 grams of White Almond Bark. With 563 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

White Almond Bark is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.6% Proteins
40.5% Carbohydrates
56.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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