Calories in Andes Mint

350 calories

Calories in 14 mint(s) of Andes Mint

Nutrition Facts

Serving Size 14 mint(s) (about 67 g)

Amount Per Serving
Calories 350 Calories from Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 19g 96%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 39g
13%
Dietary Fiber 2g 7%
Sugars 35g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 350 calories in 66 grams of Andes Mint. With 526 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Andes Mint is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.0% Proteins
44.0% Carbohydrates
58.5% Fats

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