Calories in Kinder Chocolate

273 calories

Serving Size 4 ea(s) (about 50 g)

Calories in 4 ea(s) of Kinder Chocolate
Nutrition Facts

Serving Size 4 ea(s) (about 50 g)

Amount Per Serving
Calories 273 Calories from Fat 160
% Daily Value*
Total Fat 17g
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 60mg 3%
Total Carbohydrate 26g
Dietary Fiber 0g 0%
Sugars 26g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 273 calories in 50 grams of Kinder Chocolate. With 559 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Kinder Chocolate is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches chocolate kinder

Macronutrients split

5.7% Proteins
37.9% Carbohydrates
56.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients