Sweets

Calories in Kinder Chocolate

418 calories

Serving Size 6 ea(s) (about 75 g)

Amount Per Serving
Calories 418		Calories from Fat 240
% Daily Value*
Total Fat 26g		40%
	Saturated Fat 16g	80%
	Trans Fat 0g
Cholesterol 6mg		2%
Sodium 90mg		4%
Total Carbohydrate 40g		13%
	Dietary Fiber 0g	0%
	Sugars 39g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 ea(s) 2 ea(s) 3 ea(s) 4 ea(s) 5 ea(s) 6 ea(s) 7 ea(s) 8 ea(s)

Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 418 calories in 75 grams of Kinder Chocolate. With 559 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Kinder Chocolate is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches chocolate kinder

Macronutrients split

5.7% Proteins

37.9% Carbohydrates

56.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.