Sweets

Calories in White Almond Bark

631 calories

About 113 grams.

Calories in 113 grams of White Almond Bark

Amount Per Serving
Calories 631		Calories from Fat 368
% Daily Value*
Total Fat 39g		60%
	Saturated Fat 28g	140%
	Trans Fat 0g
Cholesterol 7mg		2%
Sodium 113mg		5%
Total Carbohydrate 65g		22%
	Dietary Fiber 2g	8%
	Sugars 62g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g.

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 631 calories in 113 grams of White Almond Bark. With 563 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

White Almond Bark is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.6% Proteins

40.5% Carbohydrates

56.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.