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Calories in Milk Chocolate Orange

627 calories

Serving Size 14 piece(s) (about 112 g)

Calories in 14 piece(s) of Milk Chocolate Orange

Amount Per Serving
Calories 627		Calories from Fat 364
% Daily Value*
Total Fat 39g		60%
	Saturated Fat 25g	125%
	Trans Fat 0g
Cholesterol 14mg		5%
Sodium 70mg		3%
Total Carbohydrate 64g		21%
	Dietary Fiber 2g	8%
	Sugars 61g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 piece(s) 4 piece(s) 6 piece(s) 8 piece(s) 10 piece(s) 12 piece(s) 14 piece(s) 16 piece(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 627 calories in 112 grams of Milk Chocolate Orange. With 563 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk Chocolate Orange is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.6% Proteins

40.5% Carbohydrates

56.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.