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Calories in Milk Chocolate Orange

452 calories

Serving Size 10 piece(s) (about 80 g)

Calories in 10 piece(s) of Milk Chocolate Orange

Amount Per Serving
Calories 452		Calories from Fat 260
% Daily Value*
Total Fat 28g		43%
	Saturated Fat 18g	90%
	Trans Fat 0g
Cholesterol 10mg		3%
Sodium 50mg		2%
Total Carbohydrate 46g		15%
	Dietary Fiber 2g	8%
	Sugars 44g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 452 calories in 80 grams of Milk Chocolate Orange. With 563 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk Chocolate Orange is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.6% Proteins

40.5% Carbohydrates

56.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.