Sweets

Calories in English Toffee

599 calories

Serving Size 7 piece(s) (about 107 g)

Calories in 7 piece(s) of English Toffee

Amount Per Serving
Calories 599		Calories from Fat 373
% Daily Value*
Total Fat 39g		60%
	Saturated Fat 20g	100%
	Trans Fat 0g
Cholesterol 58mg		19%
Sodium 256mg		11%
Total Carbohydrate 58g		19%
	Dietary Fiber 2g	8%
	Sugars 53g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 599 calories in 107 grams of English Toffee. With 556 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

English Toffee is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.9% Proteins

38.8% Carbohydrates

58.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.