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Calories in Milk Chocolate Covered Almonds

330 calories

Serving Size 14 piece(s) (about 57 g)

Calories in 14 piece(s) of Milk Chocolate Covered Almonds

Amount Per Serving
Calories 330		Calories from Fat 182
% Daily Value*
Total Fat 22g		34%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 5mg		2%
Sodium 48mg		2%
Total Carbohydrate 28g		9%
	Dietary Fiber 2g	8%
	Sugars 25g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 piece(s) 4 piece(s) 6 piece(s) 8 piece(s) 10 piece(s) 12 piece(s) 14 piece(s) 16 piece(s) 18 piece(s) 20 piece(s) 22 piece(s) 24 piece(s) 26 piece(s) 28 piece(s) 30 piece(s) 32 piece(s)

Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 330 calories in 57 grams of Milk Chocolate Covered Almonds. With 579 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk Chocolate Covered Almonds is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 44 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.2% Proteins

33.2% Carbohydrates

60.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.