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Calories in Ferrero Rocher

810 calories

Serving Size 11 piece(s) (about 139 g)

Calories in 11 piece(s) of Ferrero Rocher

Amount Per Serving
Calories 810		Calories from Fat 527
% Daily Value*
Total Fat 58g		89%
	Saturated Fat 18g	90%
	Trans Fat 0g
Cholesterol 10mg		3%
Sodium 73mg		3%
Total Carbohydrate 62g		21%
	Dietary Fiber 3g	12%
	Sugars 54g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s) 5 piece(s) 6 piece(s) 7 piece(s) 8 piece(s) 9 piece(s) 10 piece(s) 11 piece(s) 12 piece(s)

Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 810 calories in 139 grams of Ferrero Rocher. With 582 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Ferrero Rocher is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 42 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins

30.2% Carbohydrates

64.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.