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Calories in Ferrero Rocher

737 calories

Serving Size 10 piece(s) (about 127 g)

Calories in 10 piece(s) of Ferrero Rocher

Amount Per Serving
Calories 737		Calories from Fat 479
% Daily Value*
Total Fat 53g		82%
	Saturated Fat 16g	80%
	Trans Fat 0g
Cholesterol 9mg		3%
Sodium 66mg		3%
Total Carbohydrate 56g		19%
	Dietary Fiber 3g	12%
	Sugars 49g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 737 calories in 127 grams of Ferrero Rocher. With 582 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Ferrero Rocher is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 42 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins

30.2% Carbohydrates

64.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.