Calories in Nutrition Antioxidant Mix

228 calories

Calories in 42 grams of Nutrition Antioxidant Mix
Nutrition Facts

About 43 grams.

Amount Per Serving
Calories 228 Calories from Fat 164
% Daily Value*
Total Fat 18g
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 17g
Dietary Fiber 5g 18%
Sugars 9g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High In Sugar High Calorie Density
There is 228 calories in 43 grams of Nutrition Antioxidant Mix. With 536 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nutrition Antioxidant Mix is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.7% Proteins
29.3% Carbohydrates
72.0% Fats

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