Calories in Graze Everything Bagel

241 calories

Calories in 42 grams of Graze Everything Bagel
Nutrition Facts

About 43 grams.

Amount Per Serving
Calories 241 Calories from Fat 156
% Daily Value*
Total Fat 17g
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 156mg 6%
Total Carbohydrate 14g
Dietary Fiber 1g 6%
Sugars 9g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 241 calories in 43 grams of Graze Everything Bagel. With 567 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Graze Everything Bagel is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
23.5% Carbohydrates
63.5% Fats

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