132 calories
Serving Size 2 tbsp (about 30 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Asian Sesame Ginger Dressing
(97% similar)
Tomato and Bacon Dressing
(96% similar)
Thousand Island Dressing
(94% similar)
French Dressing
(97% similar)
Arby's - Horsey Sauce
(97% similar)
Chick-fil-A Sauce
Serving Size 2 tbsp (about 30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 132 | Calories from Fat 110 | |
| % Daily Value* | ||
|
Total Fat
12 |
18 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
8 |
3 |
|
|
Sodium
153 |
6 |
|
|
Total Carbohydrate
6 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
4 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 132 calories in 30 grams of Salad dressing,.
With 452 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Salad dressing, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 23 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
20.4% Carbohydrates
79.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.