Fats and Oils

Calories in Salad dressing, mayonnaise type, regular, with salt

70 calories

Serving Size 2 tbsp (about 29 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Italian Dressing

(91% similar)

Pasta Salad

Nutrition Facts

Serving Size 2 tbsp (about 29 g)

Amount Per Serving
Calories 70 Calories from Fat 57
% Daily Value*
Total Fat 6g 		9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 191mg 8%
Total Carbohydrate 4g 		1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 70 calories in 29 grams of Salad dressing,. With 245 calories per 100 grams, this food would be considered a Medium calorie density food.

Salad dressing, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches with regular type mayonnaise dressing salad salt


Macronutrients split

0.0% Proteins
22.9% Carbohydrates
77.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.