418 calories
About 85 grams.
About 85 grams.
Amount Per Serving | ||
---|---|---|
Calories 418 | Calories from Fat 311 | |
% Daily Value* | ||
Total Fat
34 |
52 |
|
Saturated Fat
5 |
25 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
311 |
13 |
|
Total Carbohydrate
28 |
9 |
|
Dietary Fiber
2 |
8 |
|
Sugars
17 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 418 calories in 85 grams of Graze Everything Bagel.
With 492 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Graze Everything Bagel is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 30 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
26.8% Carbohydrates
73.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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