Soups, Sauces, and Gravies

Calories in Nutrition Antioxidant Mix

336 calories

About 57 grams.

Calories in 56 grams of Nutrition Antioxidant Mix

Amount Per Serving
Calories 336		Calories from Fat 218
% Daily Value*
Total Fat 24g		37%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 70mg		3%
Total Carbohydrate 22g		7%
	Dietary Fiber 6g	24%
	Sugars 12g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

14.175 g. 28.35 g. 42.525 g. 56.7 g. 70.875 g. 85.05 g.

Food analysis

High In Fiber High In Sugar High Calorie Density
There is 336 calories in 57 grams of Nutrition Antioxidant Mix. With 590 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nutrition Antioxidant Mix is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.5% Proteins

26.4% Carbohydrates

64.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.