Soups, Sauces, and Gravies

Calories in Nutrition Antioxidant Mix

168 calories

About 28 grams.

Calories in 28 grams of Nutrition Antioxidant Mix
Nutrition Facts

About 28 grams.

Amount Per Serving
Calories 168 Calories from Fat 109
% Daily Value*
Total Fat 12g
18%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 11g
4%
Dietary Fiber 3g 12%
Sugars 6g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High In Sugar High Calorie Density
There is 168 calories in 28 grams of Nutrition Antioxidant Mix. With 590 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nutrition Antioxidant Mix is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.5% Proteins
26.4% Carbohydrates
64.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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