Calories in Popcorn - Kettle Corn -Micowave

44 calories

Calories in 1.25 cup(s) of Popcorn - Kettle Corn -Micowave
Nutrition Facts

Serving Size 1.25 cup(s) (about 9 g)

Amount Per Serving
Calories 44 Calories from Fat 25
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 4g
1%
Dietary Fiber 1g 3%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium Bad Fat Source High Calorie Density
There is 44 calories in 9 grams of Popcorn Kettle. With 500 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Popcorn Kettle is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 36 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.3% Proteins
35.5% Carbohydrates
57.1% Fats

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