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Calories in Pecan Pie - No Sugar Added

1235 calories

Serving Size 3 piece(s) (about 312 g)

Calories in 3 piece(s) of Pecan Pie - No Sugar Added
Nutrition Facts

Serving Size 3 piece(s) (about 312 g)

Amount Per Serving
Calories 1235 Calories from Fat 660
% Daily Value*
Total Fat 71g
Saturated Fat 27g 135%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 990mg 41%
Total Carbohydrate 138g
Dietary Fiber 6g 24%
Sugars 3g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source High Calorie Density
There is 1,235 calories in 312 grams of Pecan Pie - No Sugar Added. With 395 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pecan Pie - No Sugar Added is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 43 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.0% Proteins
44.6% Carbohydrates
52.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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