Calories in Gingerbread Cake

641 calories

Calories in 2 piece(s) of Gingerbread Cake
Nutrition Facts

Serving Size 2 piece(s) (about 180 g)

Amount Per Serving
Calories 641 Calories from Fat 266
% Daily Value*
Total Fat 30g
45%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 589mg 25%
Total Carbohydrate 89g
30%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High Calorie Density
There is 641 calories in 180 grams of Gingerbread Cake. With 356 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Gingerbread Cake is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 49 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.4% Proteins
55.3% Carbohydrates
41.5% Fats

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