Calories in Chocolate Cake - With Frosting - Avg

384 calories

Calories in 3 piece(s) of Chocolate Cake - With Frosting - Avg
Nutrition Facts

Serving Size 3 piece(s) (about 105 g)

Amount Per Serving
Calories 384 Calories from Fat 155
% Daily Value*
Total Fat 17g
27%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 350mg 15%
Total Carbohydrate 57g
19%
Dietary Fiber 3g 12%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High Calorie Density
There is 384 calories in 105 grams of Chocolate Cake. With 367 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Cake is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.6% Proteins
59.6% Carbohydrates
40.7% Fats

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