Baked Products

Calories in Chocolate Cake - With Frosting - Avg

259 calories

Serving Size 2 piece(s) (about 70 g)

Calories in 2 piece(s) of Chocolate Cake - With Frosting - Avg
Nutrition Facts

Serving Size 2 piece(s) (about 70 g)

Amount Per Serving
Calories 259 Calories from Fat 103
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 233mg 10%
Total Carbohydrate 38g
13%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 259 calories in 70 grams of Chocolate Cake. With 376 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Cake is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.3% Proteins
57.4% Carbohydrates
38.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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