Baked Products

Calories in Chocolate Cake - With Frosting - Avg

531 calories

Serving Size 4 piece(s) (about 139 g)

Calories in 4 piece(s) of Chocolate Cake - With Frosting - Avg
Nutrition Facts

Serving Size 4 piece(s) (about 139 g)

Amount Per Serving
Calories 531 Calories from Fat 206
% Daily Value*
Total Fat 23g
35%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 467mg 19%
Total Carbohydrate 76g
25%
Dietary Fiber 3g 12%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 531 calories in 139 grams of Chocolate Cake. With 376 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Cake is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.3% Proteins
57.4% Carbohydrates
38.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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