531 calories
Serving Size 4 piece(s) (about 139 g)
Serving Size 4 piece(s) (about 139 g)
Amount Per Serving | ||
---|---|---|
Calories 531 | Calories from Fat 206 | |
% Daily Value* | ||
Total Fat
23 |
35 |
|
Saturated Fat
6 |
30 |
|
Trans Fat
0 |
||
Cholesterol
59 |
20 |
|
Sodium
467 |
19 |
|
Total Carbohydrate
76 |
25 |
|
Dietary Fiber
3 |
12 |
|
Sugars
0 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 531 calories in 139 grams of Chocolate Cake.
With 376 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Chocolate Cake is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 52 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
57.4% Carbohydrates
38.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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