533 calories
Serving Size 6 oz (about 170 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 6 oz (about 170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 533 | Calories from Fat 156 | |
| % Daily Value* | ||
|
Total Fat
17 |
26 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
11 |
4 |
|
|
Sodium
654 |
27 |
|
|
Total Carbohydrate
87 |
29 |
|
|
Dietary Fiber
4 |
16 |
|
|
Sugars
0 |
||
|
Protein
8 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 533 calories in 170 grams of Cake, coffeecake, fruit.
With 314 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cake, coffeecake, fruit is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 49 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
65.0% Carbohydrates
28.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.