Calories in Mixed Vegetables - Canned

158 calories

Calories in 1.5 cup(s) of Mixed Vegetables - Canned
Nutrition Facts

Serving Size 1.5 cup(s) (about 245 g)

Amount Per Serving
Calories 158 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 966mg 40%
Total Carbohydrate 27g
9%
Dietary Fiber 9g 36%
Sugars 9g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions


Food analysis

Low In Fat Low Calorie Density High In Fiber High Sodium
There is 158 calories in 244 grams of Mixed Vegetables - Canned. With 64 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Mixed Vegetables - Canned is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches mixed vegetables canned

Macronutrients split

11.4% Proteins
68.6% Carbohydrates
0.0% Fats

Food with similar macronutrients