Beverages

Calories in Beverages, chocolate powder, no sugar added

28 calories

Serving Size 2 tbsp (about 11 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Oskri - Muesli Bar

Nutrition Facts

Serving Size 2 tbsp (about 11 g)

Amount Per Serving
Calories 28 Calories from Fat 4
% Daily Value*
Total Fat 0g 		0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 7g 		2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium High In Sugar High Calorie Density
There is 28 calories in 11 grams of Beverages, chocolate. With 344 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Beverages, chocolate is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 59 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches added sugar powder chocolate beverages


Macronutrients split

10.5% Proteins
79.1% Carbohydrates
10.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.