Breakfast Cereals

Calories in Oskri - Muesli Bar

32 calories

Serving Size 0.25 bar(s) (about 11 g)

Calories in 0.25 bar(s) of Oskri - Muesli Bar
Nutrition Facts

Serving Size 0.25 bar(s) (about 11 g)

Amount Per Serving
Calories 32 Calories from Fat 6
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 7g
2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 32 calories in 11 grams of Oskri - Muesli Bar. With 369 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Oskri - Muesli Bar is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 66 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.8% Proteins
78.0% Carbohydrates
12.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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