Breakfast Cereals

Calories in Oskri - Muesli Bar

158 calories

Serving Size 1 bar(s) (about 43 g)

Calories in 1 bar(s) of Oskri - Muesli Bar

Amount Per Serving
Calories 158		Calories from Fat 25
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 130mg		5%
Total Carbohydrate 31g		10%
	Dietary Fiber 2g	8%
	Sugars 13g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 bar(s) 0.5 bar(s) 0.75 bar(s) 1 bar(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 158 calories in 43 grams of Oskri - Muesli Bar. With 369 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Oskri - Muesli Bar is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 66 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.8% Proteins

78.0% Carbohydrates

12.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.