Calories in Chestnuts

200 calories

Calories in 16 piece(s) of Chestnuts

Nutrition Facts

Serving Size 16 piece(s) (about 120 g)

Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48g
16%
Dietary Fiber 8g 32%
Sugars 8g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat High In Fiber
There is 200 calories in 120 grams of Chestnuts. With 167 calories per 100 grams, this food would be considered a Medium calorie density food.

Chestnuts is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 33 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.0% Proteins
96.0% Carbohydrates
0.0% Fats

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