Calories in Hamburger Bun - Reduced Calorie

333 calories

Calories in 2 bun(s) of Hamburger Bun - Reduced Calorie
Nutrition Facts

Serving Size 2 bun(s) (about 170 g)

Amount Per Serving
Calories 333 Calories from Fat 31
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 752mg 31%
Total Carbohydrate 72g
24%
Dietary Fiber 11g 42%
Sugars 8g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Fiber High Sodium
There is 333 calories in 170 grams of Hamburger Reduced. With 196 calories per 100 grams, this food would be considered a Medium calorie density food.

Hamburger Reduced is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 36 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.9% Proteins
85.9% Carbohydrates
9.2% Fats

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