Baked Products

Calories in White Corn Tortilla

267 calories

Serving Size 5 tortilla(s) (about 125 g)

Calories in 5 tortilla(s) of White Corn Tortilla
Nutrition Facts

Serving Size 5 tortilla(s) (about 125 g)

Amount Per Serving
Calories 267 Calories from Fat 37
% Daily Value*
Total Fat 3g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 55g
Dietary Fiber 7g 28%
Sugars 5g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber
There is 267 calories in 125 grams of White Corn Tortilla. With 219 calories per 100 grams, this food would be considered a Medium calorie density food.

White Corn Tortilla is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.3% Proteins
80.4% Carbohydrates
12.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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