Baked Products

Calories in Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca

343 calories

Serving Size 4 slice (about 140 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 4 slice (about 140 g)

Amount Per Serving
Calories 343 Calories from Fat 66
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 26%
Total Carbohydrate 64g
21%
Dietary Fiber 6g 24%
Sugars 4g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 343 calories in 140 grams of Bread, gluten. With 241 calories per 100 grams, this food would be considered a Medium calorie density food.

Bread, gluten is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 41 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bread gluten-free white made with rice flour corn starch and/or tapioca


Macronutrients split

6.6% Proteins
74.7% Carbohydrates
18.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.