Baked Products

Calories in White Corn Tortilla

162 calories

Serving Size 3 tortilla(s) (about 75 g)

Calories in 3 tortilla(s) of White Corn Tortilla

Amount Per Serving
Calories 162		Calories from Fat 22
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 15mg		1%
Total Carbohydrate 33g		11%
	Dietary Fiber 4g	16%
	Sugars 3g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 tortilla(s) 2 tortilla(s) 3 tortilla(s) 4 tortilla(s) 5 tortilla(s) 6 tortilla(s) 7 tortilla(s) 8 tortilla(s) 9 tortilla(s) 10 tortilla(s)

Food analysis

High In Fiber
There is 162 calories in 75 grams of White Corn Tortilla. With 219 calories per 100 grams, this food would be considered a Medium calorie density food.

White Corn Tortilla is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches tortilla corn white

Macronutrients split

7.3% Proteins

80.4% Carbohydrates

12.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.