Baked Products

Calories in Yellow Corn Tortilla

48 calories

Serving Size 1 tortilla(s) (about 30 g)

Calories in 1 tortilla(s) of Yellow Corn Tortilla
Nutrition Facts

Serving Size 1 tortilla(s) (about 30 g)

Amount Per Serving
Calories 48 Calories from Fat 9
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g
4%
Dietary Fiber 2g 8%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber
There is 48 calories in 30 grams of Yellow Corn Tortilla. With 211 calories per 100 grams, this food would be considered a Medium calorie density food.

Yellow Corn Tortilla is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.7% Proteins
81.5% Carbohydrates
12.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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