Baked Products

Calories in Yellow Corn Tortilla

89 calories

Serving Size 1.5 tortilla(s) (about 45 g)

Calories in 1.5 tortilla(s) of Yellow Corn Tortilla

Amount Per Serving
Calories 89		Calories from Fat 14
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 7mg		0%
Total Carbohydrate 19g		6%
	Dietary Fiber 3g	12%
	Sugars 1g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 tortilla(s) 1 tortilla(s) 1.5 tortilla(s) 2 tortilla(s)

Food analysis

High In Fiber
There is 89 calories in 45 grams of Yellow Corn Tortilla. With 211 calories per 100 grams, this food would be considered a Medium calorie density food.

Yellow Corn Tortilla is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.7% Proteins

81.5% Carbohydrates

12.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.